Hello, Runners! We are SO excited you’re interested in Cross Country at WCMS! It’s going to be a great season!! We are thrilled to welcome Coach Sarah Duncan and Coach Cathy Thrasher to our coaching staff! They are both runners, have a passion for running, and are excited about working with you! **Please note, that due to safety reasons and needing to stay with the group, runners need to be able to run 2 miles in 20 minutes or less (at least a 10-minute mile) by the time our season starts in the Fall. Go to "Forms" here on this website and download the "IMPORTANT - WCMS Cross Country 2020-21" document. It will contain lots of important details that will help you get started!